This is a general schedule of all classes taught in the Champaign/Urbana area starting March 2017. For up to the minute changes, please visit the studio’s website directly.
Monday, 10am Gentle (1 hour) » Amara Yoga
Tuesday, 5:30pm All Levels (1.25 hours) » Anita Purves Nature Center
Wednesday, 10am Gentle (1 hour) » Amara Yoga
Thursday, 5:30pm All Levels (1.25 hours) » Anita Purves Nature Center
Friday, 12pm, Krannert Art Museum (1 hour) – FREE!
Saturday, April 29, 1-3pm – Ayurveda 101, Spring Cleanse » Amara Yoga
Yoga and Ayurveda are sister sciences that developed together over the past 5,000 years. Ayurveda is an ancient art of healing and according to it, our natural state is one of health, happiness, and an inner sense of well-being.
According to Ayurveda, Spring is the perfect time to cleanse the body.
This workshop will guide you through your own personal spring cleanse.
You will leave the workshop with an understanding of what a safe and effective cleanse looks like and how you can achieve optimum health as we transition out of winter.
You will receive step-by-step instructions, recipes and a shopping list, as well as information on how to remove toxins from your body through daily ritual, and yoga asana.
Register by following this link
Anita Purves Nature Center in Urbana, Illinois is located at the north end of Crystal Lake Park, at 1505 North Broadway.
On Site Corporate Yoga is available.
Click here to find out more!
Private Yoga Sessions are available for those looking to enhance their yoga practice with one-on-one instruction. Sessions are booked by the hour and begin at a rate of $65 per hour.
Please contact firstname.lastname@example.org for more information, or to schedule a session.